With the opening of the schools, the process of re-acquiring healthy living habits such as sleep and nutrition, which we have been going beyond the rules for a while, began. Reminding that these habits have important effects on children's healthy living and school success, Exp. Dietitian and Exp. Clinical Psychologist Merve Öz said that while trying to protect the psychology of our children, their eating habits deteriorate. “During the restrictions, children weren't able to move much because they couldn't go to school. Moreover, since they could not leave the house, many of the children turned to eating out of boredom,” said Expert RD and Exp. Clinical Psychologist Merve Öz, pointing out that the consumption of junk food and fast food increased during this period and made recommendations for parents to help children gain healthy eating habits.
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